How many calories are in Presliced Plain Bagels?

100 g of Presliced Plain Bagels has 274 kcal. Serving, 95 g (95 g): about 260 kcal.

How much protein is in Presliced Plain Bagels?

Presliced Plain Bagels contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9 g in serving, 95 g (95 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Presliced Plain Bagels?

Presliced Plain Bagels has 55.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 6.3 g of sugars.

How much fat is in Presliced Plain Bagels?

Presliced Plain Bagels contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Presliced Plain Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (26% DV), Riboflavin (B2) (21% DV), iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Presliced Plain Bagels?

100 g contains 495 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Presliced Plain Bagels

Packaged product Bread and Baked Goods Roundy's

Presliced Plain Bagels contains 274 kcal per 100 g. A serving, 95 g (95 g) provides about 260 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 26% of the Daily Value for Niacin (B3), 21% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

274kcal per 100 g

9.5 gprotein

55.8 gcarbohydrates

1.6 gfat

260kcal in serving, 95 g (95 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	274 kcal
Total fat L	1.6 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	495 mg	22%
Total carbohydrates L	55.8 g	20%
Dietary fiber L	2.1 g	8%
Total sugars L	6.3 g
Protein L	9.5 g	19%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.27 mg	21%
Niacin (B3) L	4.2 mg	26%
Folate (B9) L	0 µg	0%
Calcium L	158 mg	12%
Iron L	2.8 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 81%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.5 gabove the median for bread and baked goods (median 8.1 g)
Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
Sugars6.3 gabove the median for bread and baked goods (median 4 g)
Fat1.6 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium495 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	1.1 g

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	290 kcal	274 kcal
Protein	10 g	9.5 g
Carbohydrates	58.7 g	55.8 g
Fat	1.7 g	1.6 g
Fiber	2.2 g	2.1 g
Sugars	6.7 g	6.3 g
Sodium	0.52 mg	495 mg

Product details

Brand: Roundy's
Barcode: 0011150992619
Quantity: 95 g
Label serving: 95 g
Category: Bread and Baked Goods
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOYBEAN OIL, WHEAT GLUTEN, CORN MEAL, MONOGLYCERIDES, ENZYMES, L-CYSTEINE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Wheat flour Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1854377. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
Open Food Facts, record 0011150992619. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.