Préparation pour Risotto
Packaged product Grains and Pasta Carrefour
Préparation pour Risotto contains 363 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
100 g provides 727,870% of the Daily Value for iodine, 4,719% of the Daily Value for Vitamin C and 38% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 17.6 µg | 2% |
| Vitamin C L | 4,247 mg | 4,719% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 0.11 mg | 0.8% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.078 mg | 0.5% |
| Pantothenic acid (B5) L | 0.041 mg | 0.8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 3 µg | 0.7% |
| Vitamin B12 L | 0.11 µg | 4% |
| Calcium L | 77.8 mg | 6% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 29.6 mg | 7% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 117 mg | 2% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.87 mg | 38% |
| Selenium L | 0.63 µg | 1% |
| Iodine L | 1,091,805 µg | 727,870% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the top quarter of grains and pasta (median 7 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 1.1 g)
- Sugars0.6 gin the top quarter of grains and pasta (median 0.3 g)
- Fat3.8 gin the top quarter of grains and pasta (median 0.8 g)
- Saturated fat2.3 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium640 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water15.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 67.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.3 µg |
|---|
Other components (2)
| Water L | 15.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071509040
- Quantity
- 250 g
- Category
- Rices for risotto
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain (type Roma, origine Italie) 87%, _fromages_ déshydratés 7,8%, bouillon déshydraté (sel, fécule de pomme de terre, maltodextrine, extrait de levure, oignon, carotte, céleri, persil, huile de tournesol, épices, arôme naturel de _céleri_, arôme naturel de romarin), oignon en poudre, _lactosérum_ déshydraté, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSaltYeastSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto Reis Reishunger | 362 | 7 g | 87.6 g | 0.6 g |
| Risotto Carnaroli Oryza | 361 | 7.4 g | 78 g | 0.6 g |
| Riso per Risotti Chicchi Grandi Alì | 361 | 7.4 g | 78 g | 0.6 g |
| Riso per risotti Riso Mondina | 361 | 7.4 g | 78 g | 0.6 g |
| Riz risotto Uncle Ben's | 360 | 7.2 g | 81.6 g | 0.8 g |
| Carnarolirijst met truffel Jumbo | 359 | 8.3 g | 76.9 g | 1 g |
| Préparation pour risotto fruits de mer M. de Turenne | 359 | 10.2 g | 75.5 g | 1.2 g |
| Arroz Risotto Continente | 359 | 8.8 g | 78 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Préparation pour Risotto?
100 g of Préparation pour Risotto has 363 kcal.
How much protein is in Préparation pour Risotto?
Préparation pour Risotto contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7 g).
How many carbs are in Préparation pour Risotto?
Préparation pour Risotto has 72 g of total carbohydrates per 100 g, including 1 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Préparation pour Risotto?
Préparation pour Risotto contains 3.8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Préparation pour Risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (727,870% DV), Vitamin C (4,719% DV), manganese (38% DV), copper (20% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Préparation pour Risotto?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071509040. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.