Premium Sliced Beets

Packaged product Vegetables S&W

Premium Sliced Beets contains 37 kcal per 100 g. A serving, 1/2 cup, 123 g (123 g) provides about 46 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (33 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

37kcal per 100 g
0.81 gprotein
8.9 gcarbohydrates
0 gfat
46kcal in serving, 1/2 cup, 123 g (123 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 236 mg 10%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 8.1 g
Added sugars L 1.6 g 3%
Protein L 0.81 g 2%
Calcium L 15 mg1%
Iron L 0.24 mg1%
Potassium L 144 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%37kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron1%Calcium1%

Nutritional insights

  • Protein0.81 gin the lowest quarter of vegetables (median 1.2 g)
  • Fiber1.6 gbelow the median for vegetables (median 1.7 g)
  • Sugars8.1 gin the top quarter of vegetables (median 1.8 g)
  • Sodium236 mgbelow the median for vegetables (median 240 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 37 kcal37 kcal
Protein 0.81 g0.81 g
Carbohydrates 8.9 g8.9 g
Fat 0 g0 g
Fiber 1.6 g1.6 g
Sugars 8.1 g8.1 g
Sodium 236 mg236 mg

Product details

Brand
S&W
Barcode
0011194245931
Label serving
1/2 cup
Category
Canned vegetables

Ingredients

BEETS, WATER, SUGAR, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Mixed Vegetables ESSENTIAL EVERYDAY 37 0.83 g 5.8 g 0 g
Organic Pumpkin SIMPLY BALANCED 37 0.81 g 8.9 g 0 g
Julienne Beets, Fancy French Style S&W 37 0.81 g 8.9 g 0 g
Cut Green Beans HARRIS TEETER 37 1.2 g 7.4 g 0 g
Cut Green Beans HARRIS TEETER 37 1.2 g 7.4 g 0 g
Mixed Vegetables AVENUE 37 0.83 g 5.8 g 0 g
Fresh Frozen Green Cut Beans FREEDOM'S CHOICE 37 1.2 g 7.4 g 0 g
Tomatoes, Okra & Corn SYLVIA'S 37 1.6 g 8.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Sliced Beets?

100 g of Premium Sliced Beets has 37 kcal. Serving, 1/2 cup, 123 g (123 g): about 46 kcal.

How much protein is in Premium Sliced Beets?

Premium Sliced Beets contains 0.81 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 123 g (123 g). About 8% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.2 g).

How many carbs are in Premium Sliced Beets?

Premium Sliced Beets has 8.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 8.1 g of sugars.

How much fat is in Premium Sliced Beets?

Premium Sliced Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Premium Sliced Beets?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 1, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011194245931. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2130616. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.

Last updated: . Source description: "PREMIUM SLICED BEETS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.