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Premium popcorn, kettle corn

Packaged product Snacks Pop-Secret

Premium popcorn, kettle corn contains 353 kcal per 100 g. A serving, 1 bag unpopped,, makes 5.5 cups popped, servings per box 4 (34 g) provides about 120 kcal.

Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

353kcal per 100 g
5.9 gprotein
58.8 gcarbohydrates
10.3 gfat
120kcal in serving, 1 bag unpopped,, makes 5.5 cups popped, servings per box 4 (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 10.3 g 13%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 882 mg 38%
Total carbohydrates L 58.8 g 21%
Dietary fiber L 8.8 g 31%
Total sugars L 2.9 g
Protein L 5.9 g 12%
Calcium L 0 mg0%
Iron L 1.8 mg10%
Potassium L 206 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 67%Fat: 26%353kcal / 100 g
  • Protein 7%
  • Carbohydrates 67%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium4%Calcium0%

Nutritional insights

  • Protein5.9 gbelow the median for snacks (median 7.5 g)
  • Fiber8.8 gin the top quarter of snacks (median 4 g)
  • Sugars2.9 gbelow the median for snacks (median 4.5 g)
  • Fat10.3 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat4.4 gabove the median for snacks (median 3.6 g)
  • Sodium882 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.9 g
Polyunsaturated fat L2.9 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 353 kcal353 kcal
Protein 8.8 g5.9 g
Carbohydrates 67.7 g58.8 g
Fat 5.9 g10.3 g
Fiber 8.8 g8.8 g
Sugars n/a2.9 g
Sodium 735 mg882 mg

Product details

Brand
Pop-Secret
Barcode
0023896291833
Label serving
1 BAG UNPOPPED, (MAKES 5.5 CUPS POPPED), SERVINGS PER BOX 4 (34 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain popcorn, palm oil, salt, sucralose, freshness preserved by tbhq.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2387461. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0023896291833. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium popcorn, kettle corn?

100 g of Premium popcorn, kettle corn has 353 kcal. Serving, 1 bag unpopped,, makes 5.5 cups popped, servings per box 4 (34 g): about 120 kcal.

How much protein is in Premium popcorn, kettle corn?

Premium popcorn, kettle corn contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 bag unpopped,, makes 5.5 cups popped, servings per box 4 (34 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Premium popcorn, kettle corn?

Premium popcorn, kettle corn has 58.8 g of total carbohydrates per 100 g, including 8.8 g of fiber and 2.9 g of sugars.

How much fat is in Premium popcorn, kettle corn?

Premium popcorn, kettle corn contains 10.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Premium popcorn, kettle corn?

100 g contains 882 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.