Premium Plain Greek Yogurt
Packaged product Dairy and Eggs Publix
Premium Plain Greek Yogurt contains 51 kcal per 100 g. A serving, 227 g (227 g) provides about 116 kcal.
Roughly 40% of its calories come from fat, with 39% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.1 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.44 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18.5 mg | 0.8% |
| Total carbohydrates L | 2.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.44 g | |
| Protein L | 4.9 g | 10% |
| Calcium L | 110 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 21%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for dairy and eggs (median 8 g)
- Sugars0.44 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat2.2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.44 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium18.5 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 8809827860116
- Label serving
- 227 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% medium fat milk Darling | 51 | 3.4 g | 5 g | 2 g |
| 2% Milk Vital Farms | 51 | 3.6 g | 4.8 g | 2 g |
| Natural Yogurt 0.1% Fat Milbona | 51 | 5.3 g | 6.4 g | 0.1 g |
| Sacas milk Protrin Savas | 51 | 7.5 g | 5.4 g | 0 g |
| Milk Flavoured Milk Protein Savas | 51 | 7.5 g | 5.3 g | 0 g |
| Soy Milk Tonyu unsweeten soy milk | 51 | 4.7 g | 2 g | 2.7 g |
| Smooth Vanilla Non-Dairy Protein Shake, Smooth Vanilla Owyn | 51 | 5.6 g | 2.5 g | 2 g |
| Creamsicle Ultimate Shred Preworkout C4 | 51 | 0 g | 5.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809827860116. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.