Premium Nuss-Mix

Packaged product Nuts and Seeds Alesto

Premium Nuss-Mix contains 650 kcal per 100 g.

Roughly 83% of its calories come from fat, with 11% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (610 kcal per 100 g).

100 g provides 55% of the Daily Value for magnesium and 50% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium Nuss-Mix by Alesto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
650kcal per 100 g
17.2 gprotein
9.3 gcarbohydrates
58.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 650 kcal
Total fat L 58.8 g 75%
Saturated fat L 9.1 g 46%
Sodium L 8 mg 0.3%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 7.5 g 27%
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 17.2 g 34%
Vitamin E L 7.5 mg50%
Magnesium L 232 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 6%Fat: 83%650kcal / 100 g
  • Protein 11%
  • Carbohydrates 6%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium55%Vitamin E50%

Nutritional insights

  • Protein17.2 gbelow the median for nuts and seeds (median 19 g)
  • Fiber7.5 gabove the median for nuts and seeds (median 7.4 g)
  • Sugars3.9 gin the lowest quarter of nuts and seeds (median 5 g)
  • Fat58.8 gin the top quarter of nuts and seeds (median 52 g)
  • Saturated fat9.1 gin the top quarter of nuts and seeds (median 6.3 g)
  • Sodium8 mgbelow the median for nuts and seeds (median 60 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alesto
Barcode
4335619203556
Quantity
200 g
Category
Mixed nuts
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

25% Mandeln, 25% Cashewkerne, 20% Paranusskerne, 15% Pekannusskerne, 15% Macadamianusskerne. Kann Spuren von anderen Schalenfrüchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Wonder Mix Witworths 652 17.2 g 14 g 57.2 g
Mixed Nuts Snacking essentials 648 16 g 10.9 g 58.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619203556. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Nuss-Mix?

100 g of Premium Nuss-Mix has 650 kcal.

Is Premium Nuss-Mix high in protein?

Premium Nuss-Mix contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 19 g).

How many carbs are in Premium Nuss-Mix?

Premium Nuss-Mix has 9.3 g of total carbohydrates per 100 g, including 7.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Nuss-Mix?

Premium Nuss-Mix contains 58.8 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).

What vitamins and minerals does Premium Nuss-Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (55% DV) and Vitamin E (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium Nuss-Mix?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.