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Premium microwave popcorn, pumpkin spice, classic fall

Packaged product Snacks

Premium microwave popcorn, pumpkin spice, classic fall contains 533 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 160 kcal.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

533kcal per 100 g
6.7 gprotein
46.7 gcarbohydrates
33.3 gfat
160kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 33.3 g 43%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 6.7 g 13%
Calcium L 10 mg0.8%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 58%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.8%Iron0%Potassium0%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat33.3 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat16.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium300 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.7 g
Polyunsaturated fat L5 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 6.7 g6.7 g
Carbohydrates 46.7 g46.7 g
Fat 33.3 g33.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 300 mg300 mg

Product details

Barcode
0023896800004
Label serving
2 Tbsp (30 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain popcorn, palm oil, salt, artificial colors (yellow 5 lake, yellow 6 lake, blue 2 lake), natural and artificial flavor, rosemary extract (to preserve freshness), ascorbic acid (to preserve freshness), sucralose, annatto extract (color), paprika extract (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSalt

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Dark Chocolate Covered Cashews Hy-Vee Select 533 6.7 g 50 g 40 g
Chips Delight Galinco 533 6.7 g 63.3 g 26.7 g
Dark Chocolate Covered Almonds Hy-Vee 533 10 g 43.3 g 43.3 g
Whomp Bbq Popcorn Meat Mitch 533 6.7 g 50 g 33.3 g
P. Nutty Sunflower Seeds David Roberts Food Corp 533 13.3 g 53.3 g 30 g
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Pop fresh, cheese corn puffs Hy-Vee 533 6.7 g 56.7 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2435947. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0023896800004. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium microwave popcorn, pumpkin spice, classic fall?

100 g of Premium microwave popcorn, pumpkin spice, classic fall has 533 kcal. Serving, 2 tbsp, 30 g (30 g): about 160 kcal.

How much protein is in Premium microwave popcorn, pumpkin spice, classic fall?

Premium microwave popcorn, pumpkin spice, classic fall contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Premium microwave popcorn, pumpkin spice, classic fall?

Premium microwave popcorn, pumpkin spice, classic fall has 46.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Premium microwave popcorn, pumpkin spice, classic fall?

Premium microwave popcorn, pumpkin spice, classic fall contains 33.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

How much sodium is in Premium microwave popcorn, pumpkin spice, classic fall?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.