Premium Greek Yogurt ギリシャヨーグルト

Packaged product Dairy and Eggs 株式会社ホリ乳業

Premium Greek Yogurt ギリシャヨーグルト contains 102 kcal per 100 g. A serving, 100 g (100 g) provides about 102 kcal.

Roughly 49% of its calories come from fat, with 29% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

102kcal per 100 g
7.4 gprotein
5.7 gcarbohydrates
5.5 gfat
102kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 5.5 g 7%
Saturated fat not reported
Sodium L 39 mg 2%
Total carbohydrates L 5.7 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 7.4 g 15%
Calcium L 210 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 22%Fat: 49%102kcal / 100 g
  • Protein 29%
  • Carbohydrates 22%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%

Nutritional insights

  • Protein7.4 gbelow the median for dairy and eggs (median 8 g)
  • Fat5.5 gbelow the median for dairy and eggs (median 10 g)
  • Sodium39 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社ホリ乳業
Barcode
4901592931856
Label serving
100 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Greek yogurt Nada 102 8.2 g 12.4 g 2 g
Hl Low Fat Milk MARIGOLD 102 8.4 g 12.4 g 2 g
Cream of Chicken Crosse & Blackwell 102 2.4 g 8.3 g 6.6 g
Perfectly Poached Eggs M&S 102 8.4 g 1.4 g 7 g
Arla Cottage Cheese Arla 102 10.3 g 3.1 g 5.4 g
Yogurt intero al caffè Italy-D 102 3.1 g 15 g 3.3 g
Yogurt Meran 102 3.4 g 13 g 4 g
Grains And Milk Cerelac 102 3.6 g 16 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901592931856. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 12, 2026.

Last updated: . Source description: "PREMIUM GREEK YOGURT ギリシャヨーグルト". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Premium Greek Yogurt ギリシャヨーグルト?

100 g of Premium Greek Yogurt ギリシャヨーグルト has 102 kcal. Serving, 100 g (100 g): about 102 kcal.

How much protein is in Premium Greek Yogurt ギリシャヨーグルト?

Premium Greek Yogurt ギリシャヨーグルト contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Premium Greek Yogurt ギリシャヨーグルト?

Premium Greek Yogurt ギリシャヨーグルト has 5.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Greek Yogurt ギリシャヨーグルト?

Premium Greek Yogurt ギリシャヨーグルト contains 5.5 g of fat per 100 g.

What vitamins and minerals does Premium Greek Yogurt ギリシャヨーグルト contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium Greek Yogurt ギリシャヨーグルト?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.