Premium Classic Sliced Atlantic Nova Salmon, Smoked
Packaged product Fish and Seafood VITA CLASSIC
Premium Classic Sliced Atlantic Nova Salmon, Smoked contains 179 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 100 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (163 kcal per 100 g).
100 g provides 217,391% of the Daily Value for manganese, 165% of the Daily Value for Vitamin B12 and 52% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 8.8 µg | 44% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 8.2 mg | 52% |
| Pantothenic acid (B5) L | 0.95 mg | 19% |
| Vitamin B6 L | 0.58 mg | 34% |
| Folate (B9) L | 20.8 µg | 5% |
| Vitamin B12 L | 3.9 µg | 165% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 27.4 mg | 7% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 316 mg | 7% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 5,000 mg | 217,391% |
| Selenium L | 16.5 µg | 30% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat10.7 gabove the median for fish and seafood (median 6.6 g)
- Saturated fat2.7 gin the top quarter of fish and seafood (median 1.4 g)
- Sodium1,160 mgin the top quarter of fish and seafood (median 329 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water66.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (3)
| Water L | 66.5 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 179 kcal |
| Protein | 21.1 g | 21.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10.5 g | 10.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,140 mg | 1,160 mg |
Product details
- Brand
- VITA CLASSIC
- Barcode
- 0022635700407
- Label serving
- 2 ONZ
- Category
- frozen-fish-seafood
Ingredients
SALMON (COLOR ADDED WITH FEED), SALT, SODIUM NITRITE A PRESERVATIVE, HARDWOOD SMOKE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh & Easy, Salmon FRESH & EASY | 179 | 20.5 g | 0 g | 10.7 g |
| Cornmeal Coated Catfish Strips, Cornmeal Coated GREAT VALUE | 179 | 10.3 g | 16.7 g | 7.7 g |
| Wild Caught Crunchy Fish Fillets FREMONT FISH MARKET | 179 | 8.5 g | 22.6 g | 5.7 g |
| Savory Garlic & Herb Crispy Coated Tail-On Pan Sear Butterfly Shrimp, Savory Garlic & Herb HIGH LINER | 179 | 9.8 g | 18.8 g | 7.1 g |
| High Liner, Sea Cuisine, Herb Crusted Cod HIGH LINER | 179 | 15 g | 14.3 g | 6.4 g |
| New England Baked Cod Fish Fillets, New England Baked Cod GORTON'S | 179 | 11.4 g | 11.4 g | 9.3 g |
| Breaded Popcorn Shrimp NOT A BRANDED ITEM | 179 | 9.8 g | 19.6 g | 7.1 g |
| Lummi Island Wild, Northwest Albacore Tuna Medallions LUMMI ISLAND WILD | 179 | 28.6 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Classic Sliced Atlantic Nova Salmon, Smoked?
100 g of Premium Classic Sliced Atlantic Nova Salmon, Smoked has 179 kcal. 2 ONZ (56 g): about 100 kcal. Serving, 1 serving, 57 g (57 g): about 102 kcal.
Is Premium Classic Sliced Atlantic Nova Salmon, Smoked high in protein?
Premium Classic Sliced Atlantic Nova Salmon, Smoked contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in 2 ONZ (56 g). About 47% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.2 g).
How many carbs are in Premium Classic Sliced Atlantic Nova Salmon, Smoked?
Premium Classic Sliced Atlantic Nova Salmon, Smoked has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Premium Classic Sliced Atlantic Nova Salmon, Smoked?
Premium Classic Sliced Atlantic Nova Salmon, Smoked contains 10.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Premium Classic Sliced Atlantic Nova Salmon, Smoked contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (217,391% DV), Vitamin B12 (165% DV), Niacin (B3) (52% DV), Vitamin D (44% DV) and Vitamin B6 (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Classic Sliced Atlantic Nova Salmon, Smoked?
100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0022635700407. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1898384. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "PREMIUM CLASSIC SLICED ATLANTIC NOVA SALMON, SMOKED". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.