Cornmeal Coated Catfish Strips, Cornmeal Coated
Packaged product Fish and Seafood GREAT VALUE
Cornmeal Coated Catfish Strips, Cornmeal Coated contains 179 kcal per 100 g. A typical serving of 2.8 ONZ (78 g) provides about 140 kcal.
Roughly 39% of its calories come from fat, with 38% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 91 kcal per 100 g across 785 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
| Calcium L | 38 mg | 3% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 38%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the lowest quarter of fish and seafood (median 15.9 g)
- Fat7.7 gin the top quarter of fish and seafood (median 1.3 g)
- Saturated fat1.9 gin the top quarter of fish and seafood (median 0 g)
- Sodium462 mgabove the median for fish and seafood (median 310 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- GREAT VALUE
- Barcode
- 0078742349831
- Label serving
- 2.8 ONZ
- Category
- Frozen fish and seafood
Ingredients
CATFISH (FISH, WATER, SODIUM PHOSPHATES [TO RETAIN MOISTURE], SALT), WHEAT FLOUR, WATER, DEGERMED YELLOW CORN MEAL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, ONION POWDER, PALM OIL, ASCORBIC ACID, SUGAR, YEAST, SALT, NATURAL FLAVORS, CORN STARCH, LEAVENING (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICES, COLORED WITH EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2337776. License: CC0 1.0 (U.S. public domain). Source record dated March 1, 2021. Imported November 6, 2026.
Last updated: . Source description: "CORNMEAL COATED CATFISH STRIPS, CORNMEAL COATED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.