Premium 70 % Cocoa Mint
Packaged product Sweets and Desserts Mondelez
Premium 70 % Cocoa Mint contains 600 kcal per 100 g. A serving, 20 g (20 g) provides about 120 kcal.
Roughly 71% of its calories come from fat, with 24% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 41% of the Daily Value for copper, 25% of the Daily Value for Vitamin E and 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 27.5 g | 138% |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 30.5 g | |
| Added sugars L | 30.3 g | 61% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 33.5 µg | 4% |
| Vitamin C L | 0.089 mg | 0.1% |
| Vitamin D L | 0.31 µg | 2% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.008 mg | 0.5% |
| Folate (B9) L | 11.3 µg | 3% |
| Vitamin B12 L | 0.03 µg | 1% |
| Calcium L | 35.9 mg | 3% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 58.7 mg | 14% |
| Phosphorus L | 194 mg | 16% |
| Potassium L | 405 mg | 9% |
| Zinc L | 0.69 mg | 6% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 5.3 µg | 4% |
| Chloride L | 100 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 24%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 8 g)
- Fiber10 gabove the median for sweets and desserts (median 9.5 g)
- Sugars30.5 gabove the median for sweets and desserts (median 28.2 g)
- Fat45 gabove the median for sweets and desserts (median 40 g)
- Saturated fat27.5 gabove the median for sweets and desserts (median 24 g)
- Sodium60 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water4.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.5 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Sugars and starch (1)
| Starch L | 0.76 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.22 g |
| Linoleic acid (omega-6, 18:2) L | 2.4 g |
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (2)
| Water L | 4.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mondelez
- Barcode
- 7622300313715
- Quantity
- 100g
- Label serving
- 20 g
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kaakaomassa, sokeri, kaakaovoi, vähärasvainen kaakao, palmuöljy, voiöljy, mantelit, emulgointiaine (soijalesitiini), sokeroitu rasvaton maitotiiviste, aromit, suola, herajauhe (maito), rasvaton maitojauhe, maitojauhe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Absolute Black Hemp and Sea Salt Montezuma's | 600 | 14 g | 7 g | 52 g |
| Dark Chocolate 70% cocoa Nespresso | 600 | 8 g | 40 g | 40 g |
| Chocolat Extra Noir 77% +CARRÉ SUISSE | 600 | 9 g | 27 g | 48 g |
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| OR Hazel Nut 70% Cacao Ma | 600 | 10 g | 43.3 g | 40 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622300313715. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.