Prefou provencal 280g

Packaged product Other Foods FE P&C

Prefou provencal 280g contains 232 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

232kcal per 100 g
5.5 gprotein
32 gcarbohydrates
8.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 8.5 g 11%
Saturated fat L 5.4 g 27%
Sodium L 400 mg 17%
Total carbohydrates L 32 g 12%
Dietary fiber L 2.7 g 10%
Total sugars L 1.9 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 57%Fat: 34%232kcal / 100 g
  • Protein 10%
  • Carbohydrates 57%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for other foods (median 5.7 g)
  • Fiber2.7 gin the top quarter of other foods (median 1.6 g)
  • Sugars1.9 gbelow the median for other foods (median 2.2 g)
  • Fat8.5 gabove the median for other foods (median 5.5 g)
  • Saturated fat5.4 gin the top quarter of other foods (median 1.3 g)
  • Sodium400 mgabove the median for other foods (median 296 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FE P&C
Barcode
3250393400612
Quantity
280 g
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain 64,3% (farine de blé 49,09%, eau, farine de seigle. levure, sel, sons broyés de seigle, gluten de blé, farine de blé malté, agent de traitement de la farine: acide ascorbique), tomates entières pelées au jus (20,5%) (tomate, jus de tomate, sel), beure (lait), ail (3,1%), échalote, fécule de pomme de terme, basilic (0,6%), huile d'olive vierge extra, sel, poire, origan (0,01%), herbes de Provence (0,01%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoGarlicOlive oilSaltWheat flourYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3250393400612. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prefou provencal 280g?

100 g of Prefou provencal 280g has 232 kcal.

How much protein is in Prefou provencal 280g?

Prefou provencal 280g contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 5.7 g).

How many carbs are in Prefou provencal 280g?

Prefou provencal 280g has 32 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prefou provencal 280g?

Prefou provencal 280g contains 8.5 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Prefou provencal 280g?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.