Prawn Layered Salad
Packaged product Vegetables Coop
Prawn Layered Salad contains 138 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (139 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.2 g | |
| Protein L | 4.3 g | 9% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 45%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3.2 gabove the median for vegetables (median 3 g)
- Fat6.4 gbelow the median for vegetables (median 7.9 g)
- Saturated fat0.6 gin the lowest quarter of vegetables (median 1.3 g)
- Sodium236 mgbelow the median for vegetables (median 320 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Coop
- Barcode
- 5000128980678
- Category
- Prepared salads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Tahini Crunch Chopped Salad Kit 365 Whole Foods Market | 138 | 3 g | 10 g | 10 g |
| Ensalada Rusa con atun Calvo | 138 | 7.3 g | 10 g | 7.4 g |
| Sałatka ryżowa z tuńczykiem i warzywami Body Chief | 138 | 5.6 g | 13.9 g | 6.7 g |
| Ensalada con Pasta de Atun Carretilla | 138 | 3.5 g | 11.5 g | 8.2 g |
| Salat Box Käse Schinken Penny | 138 | 4.8 g | 7.4 g | 9.7 g |
| Rode bietensalade Albert Hein | 138 | 1 g | 6.5 g | 11 g |
| Salad BabaCous | 138 | 3.3 g | 14.9 g | 6.6 g |
| lunchbox z makaronem i kuraczakiem Vital Fresh | 138 | 7.6 g | 8.6 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128980678. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.