Pralines with raspberry cheesecake flavour
Packaged product Sweets and Desserts IKEA
Pralines with raspberry cheesecake flavour contains 543 kcal per 100 g. A serving, 90 g (90 g) provides about 489 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 35% of the Daily Value for Riboflavin (B2), 20% of the Daily Value for calcium and 18% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 21.5 mg | 7% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 58 g | |
| Added sugars L | 47.5 g | 95% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 6.1 µg | 0.7% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.46 mg | 35% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 11.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 263 mg | 20% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 29.1 mg | 7% |
| Phosphorus L | 226 mg | 18% |
| Potassium L | 341 mg | 7% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.007 mg | 0.8% |
| Manganese L | 0.091 mg | 4% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 1.4 µg | 0.9% |
| Chloride L | 1.5 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars58 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat31 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat19 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium67 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.6 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.065 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 72.7 µg |
|---|
Other components (2)
| Water L | 3.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- IKEA
- Barcode
- 7315122154009
- Label serving
- 90 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weiße Schokolade (93 %) (Zucker, Kakaobutter', Vollmilchpulver, Magermilchpulver, Emulgator (E322), natürliches Vanillearoma), Reismehl² (3,2 %), gefriergetrocknete Himbeeren² (2,3 %), natürliches Aroma, Sonnenblumenöl, färbendes Lebensmittel (Rote - Beete-Extrakt). ¹ Ursprung: nicht-EU, Rainforest Alliance - zertifiziert. ² Ursprung: EU. Kann Weizen, Gerste, Soja, Mandeln und Haselnüsse enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7315122154009. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.