Pralinés

Packaged product Other Foods Lindt

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Pralinés contains 536 kcal per 100 g.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 17% of the Daily Value for Vitamin B12, 16% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pralinés by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7.3 gprotein
53 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32 g 41%
Saturated fat L 2.8 g 14%
Cholesterol L 15 mg 5%
Sodium L 47.1 mg 2%
Total carbohydrates L 53 g 19%
Dietary fiber L 0.5 g 2%
Total sugars L 56.5 g
Added sugars L 51.6 g 103%
Protein L 7.3 g 15%
Vitamin A L 34 µg4%
Vitamin C L 1.3 mg1%
Vitamin D L 0.16 µg0.8%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.055 mg5%
Riboflavin (B2) L 0.2 mg16%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.046 mg3%
Folate (B9) L 7.4 µg2%
Vitamin B12 L 0.41 µg17%
Calcium L 131 mg10%
Iron L 0.26 mg1%
Magnesium L 21.5 mg5%
Phosphorus L 120 mg10%
Potassium L 194 mg4%
Zinc L 0.62 mg6%
Copper L 0.078 mg9%
Manganese L 0.14 mg6%
Selenium L 4.9 µg9%
Iodine L 1.4 µg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 40%Fat: 54%536kcal / 100 g
  • Protein 6%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217%Riboflavin (B2)16%Vitamin E10%Calcium10%Phosphorus10%Selenium9%Copper9%Pantothenic acid (B5)7%Manganese6%Zinc6%

Nutritional insights

  • Protein7.3 gbelow the median for other foods (median 7.4 g)
  • Fiber0.5 gbelow the median for other foods (median 1.8 g)
  • Sugars56.5 gin the top quarter of other foods (median 3.2 g)
  • Fat32 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat2.8 gabove the median for other foods (median 2 g)
  • Sodium47.1 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water0.72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.021 g
Carotenoids (1)
Beta-carotene L22.7 µg
Other components (2)
Water L0.72 g
Alcohol L0.003 g

Product details

Brand
Lindt
Barcode
4000539113345
Quantity
1pcs
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Haselnüsse, Mandeln, Butterreinfett, Magermilchpulver, Glukosesirup, Traubenzucker, Milchzucker, Zitronenschalen, Orangenschalen, Invertzuckersirup, Marc de Champagne, Pistazien, Glukose-Fruktose-Sirup, Emulgator (Lecithine (Soja)), Vollmilch, Sahnepulver, Alkohol, Weizen - mehl, Kirschwasser, Kaffee, natürliche Aromen, Gerstenmalzextrakt, Aromen, Feuchthaltemittel (Invertase), Sahne, Salz, Zitronensaftkonzentrat, natürliches Orangenaroma, Kokosnussfett, Säuerungsmittel (Citronensäure), Überzugsmittel (Gummi arabicum), Karamellzuckersirup. Kann andere Schalenfrüchte enthalten. Einige Spezialitäten enthalten Alkohol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterHazelnutAlmondGlucose syrupMilkCreamWheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Wreck Mmms Slaton Bakery 536 3.6 g 67.9 g 25 g
ritz bits Ritz 536 7.1 g 57.1 g 28.6 g
Mani Japones Diana 536 21.4 g 35.7 g 33.2 g
Jalapeno poppers Herr's 536 3.6 g 53.6 g 35.7 g
Almond Toffee Enstrom 536 7.1 g 46.4 g 39.3 g
Totis la costeña 536 7.1 g 53.6 g 32.1 g
Simply popped Jolly Time 536 7.1 g 53.6 g 32.1 g
Cioccolato Latte Cuorenero 536 6 g 56 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000539113345. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pralinés?

100 g of Pralinés has 536 kcal.

How much protein is in Pralinés?

Pralinés contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pralinés?

Pralinés has 53 g of total carbohydrates per 100 g, including 0.5 g of fiber and 56.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pralinés?

Pralinés contains 32 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Pralinés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV), Riboflavin (B2) (16% DV), Vitamin E (10% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pralinés?

100 g contains 47.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.