Practi Ricas Integrales
Packaged product Bread and Baked Goods Veneziana
Practi Ricas Integrales contains 287 kcal per 100 g. A serving, 50 g (50 g) provides about 144 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of bread and baked goods (median 8.6 g)
- Fiber3 gbelow the median for bread and baked goods (median 3.2 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Fat3.6 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat0.8 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Sodium191 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Veneziana
- Barcode
- 7791708617517
- Quantity
- 165g
- Label serving
- 50 g
- Category
- Wheat flatbreads
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chapattis Tesco | 287 | 7.2 g | 52.9 g | 4.4 g |
| Tortilla Volkoren Wraps Albert Heijn | 287 | 9.3 g | 48 g | 4.7 g |
| Oat Flour Tortilla Wraps Alphamega | 287 | 15 g | 40 g | 6 g |
| Weizentortillas Casa Mexico | 287 | 7.9 g | 54 g | 4.5 g |
| Mini Plain Tortilla Wraps Rowan Hill Bakery | 287 | 8.3 g | 53.7 g | 4 g |
| White Tortilla Wraps NEVILL'S | 287 | 7.7 g | 52.6 g | 4.4 g |
| Sourdough Wraps Wattle Valley Foodstore | 287 | 6.7 g | 48 g | 6 g |
| Volkoren tortilla wraps Banderos | 288 | 9.3 g | 48 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7791708617517. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.