EN

Powerbar 30% Proteinplus (55GR) - Cara?

Packaged product Sweets and Desserts PowerBar

Powerbar 30% Proteinplus (55GR) - Cara? contains 399 kcal per 100 g. A serving, 55 g (55 g) provides about 219 kcal.

Roughly 41% of its calories come from carbohydrates, with 30% from protein and 29% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Powerbar 30% Proteinplus (55GR) - Cara? by PowerBar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
30 gprotein
42 gcarbohydrates
13 gfat
219kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 13 g 17%
Saturated fat L 7.3 g 37%
Sodium L 112 mg 5%
Total carbohydrates L 42 g 15%
Dietary fiber L 0.7 g 3%
Total sugars L 35 g
Added sugars L 10.2 g 20%
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 41%Fat: 29%399kcal / 100 g
  • Protein 30%
  • Carbohydrates 41%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gabove the median for sweets and desserts (median 26 g)
  • Fiber0.7 gin the lowest quarter of sweets and desserts (median 7.5 g)
  • Sugars35 gin the top quarter of sweets and desserts (median 14 g)
  • Fat13 gbelow the median for sweets and desserts (median 15.1 g)
  • Saturated fat7.3 gabove the median for sweets and desserts (median 6.1 g)
  • Sodium112 mgbelow the median for sweets and desserts (median 215 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PowerBar
Barcode
4029679370043
Label serving
55 g
Category
Protein Energy Bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Proteines de lait_ (26%), chocolat au _lait_ de couverture 20%, sucre, beurre de cacao, _lait_ entier en poudre, påte de cacao, émulsifiant (_lécithine de soja_), arôme, fourrage caramel (13,5%) (sirop de glucose, graisse de palme, sucre, _lait_ concentré sucré écrémé, dextrose, émulsifiant: lécithine de _soja_, huile de colza (totalement hydrogénée), sel, aròme naturel), sirop de glucose, crispies de _soja_ (5%) (protéines de _soja_ amidon sel, protéines de _lactosérum_ (_lait_) (3%), pate de café [café torréfié moulu (0,3%), huiles végėtales (_soja_, tournesol), graisse de palme totalement hydrogenée, graisse de palme, arôme, émulsifiant: lécithine de _soja_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterGlucose syrupMilkRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Complete Protein Bar: Raspberry Huel 399 38 g 20 g 15 g
Complete protein bar: salted caramel Huel 399 38 g 22 g 14 g
PROTEIN BAR Strawberry White Chocolate ESN 398 33 g 34 g 19 g
Chocolate Peanut Caramel Bar FULFIL 400 37.5 g 35 g 15 g
Chocolate Peanut Butter Pure Protein 400 40 g 34 g 14 g
Preform lemon cherry send BARS 400 13.3 g 51.7 g 16.7 g
Recover banana bread send BARS 400 16.7 g 51.7 g 18.3 g
Cinnamon Roll Protein Balls simplyFUEL 400 17.8 g 53.3 g 15.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4029679370043. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Powerbar 30% Proteinplus (55GR) - Cara??

100 g of Powerbar 30% Proteinplus (55GR) - Cara? has 399 kcal. Serving, 55 g (55 g): about 219 kcal.

Is Powerbar 30% Proteinplus (55GR) - Cara? high in protein?

Powerbar 30% Proteinplus (55GR) - Cara? contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 16.5 g in serving, 55 g (55 g). About 30% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 26 g).

How many carbs are in Powerbar 30% Proteinplus (55GR) - Cara??

Powerbar 30% Proteinplus (55GR) - Cara? has 42 g of total carbohydrates per 100 g, including 0.7 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powerbar 30% Proteinplus (55GR) - Cara??

Powerbar 30% Proteinplus (55GR) - Cara? contains 13 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in Powerbar 30% Proteinplus (55GR) - Cara??

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.