Power Cookie

Packaged product Sweets and Desserts Planet Amino

Power Cookie contains 386 kcal per 100 g. A serving, 85 g (85 g) provides about 328 kcal.

Roughly 45% of its calories come from carbohydrates, with 31% from fat and 25% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 299% of the Daily Value for zinc and 43% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

386kcal per 100 g
23.5 gprotein
42.4 gcarbohydrates
12.9 gfat
328kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 12.9 g 17%
Saturated fat not reported
Sodium L 232 mg 10%
Total carbohydrates L 42.4 g 15%
Dietary fiber L 6.4 g 23%
Total sugars L 18.8 g
Protein L 23.5 g 47%
Magnesium L 179 mg43%
Zinc L 32.9 mg299%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 45%Fat: 31%386kcal / 100 g
  • Protein 25%
  • Carbohydrates 45%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc299%Magnesium43%

Nutritional insights

  • Protein23.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber6.4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars18.8 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat12.9 gbelow the median for sweets and desserts (median 13 g)
  • Sodium232 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planet Amino
Barcode
6429810602121
Label serving
85 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6429810602121. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Power Cookie?

100 g of Power Cookie has 386 kcal. Serving, 85 g (85 g): about 328 kcal.

Is Power Cookie high in protein?

Power Cookie contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 85 g (85 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Power Cookie?

Power Cookie has 42.4 g of total carbohydrates per 100 g, including 6.4 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Power Cookie?

Power Cookie contains 12.9 g of fat per 100 g.

What vitamins and minerals does Power Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (299% DV) and magnesium (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Power Cookie?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.