powdered peanut butter
Packaged product Dairy and Eggs PB2
Powdered peanut butter contains 438 kcal per 100 g. A serving, 2 tbsp, 16 g (16 g) provides about 70 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 609 kcal per 100 g across 84 products.
100 g provides 53% of the Daily Value for Niacin (B3), 52% of the Daily Value for chloride and 48% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 781 mg | 34% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 18.8 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 37.5 g | 75% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.63 µg | 3% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 8.4 mg | 53% |
| Pantothenic acid (B5) L | 1.4 mg | 28% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 70.8 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 151 mg | 36% |
| Phosphorus L | 317 mg | 25% |
| Potassium L | 1,188 mg | 25% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 24.7 µg | 45% |
| Iodine L | 44.3 µg | 30% |
| Chloride L | 1,204 mg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37.5 gin the top quarter of dairy and eggs (median 27 g)
- Fiber12.5 gin the top quarter of dairy and eggs (median 8.2 g)
- Sugars18.8 gin the top quarter of dairy and eggs (median 5.5 g)
- Fat9.4 gin the lowest quarter of dairy and eggs (median 49.1 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 7 g)
- Sodium781 mgin the top quarter of dairy and eggs (median 5 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 20.2 g |
|---|---|
| Polyunsaturated fat L | 10.2 g |
Sugars and starch (1)
| Starch L | 4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 10.2 g |
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- PB2
- Barcode
- 0810138760345
- Quantity
- 32 oz
- Label serving
- 2 tbsp (16 g)
- Category
- Pure peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa & Peanut Protein Plant Powder PB2 PERFORMANCE | 422 | 44.4 g | 37.8 g | 11.1 g |
| Naked PB Naked PB | 417 | 58.3 g | 25 g | 8.3 g |
| Powdered Peanut Butter PB2 | 462 | 46.2 g | 38.5 g | 11.5 g |
| Peanut Butter, Beurre de cacahuètes, زبدة الفول السوداني La LUZ Sport | 384 | 18.8 g | 11 g | 29.4 g |
| Powdered Butterscotch Peanut Butter Peanut Butter Co. | 364 | 36.4 g | 45.5 g | 4.6 g |
| Jif Peanut Butter Spread | 357 | 12.5 g | 71.4 g | 0.89 g |
| PB Bites Skippy | 536 | 14.3 g | 46.4 g | 35.7 g |
| 24 Mantra Organic Organic peanut butter Creamy | 540 | 24 g | 27 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810138760345. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.