POW! The Protein Powered Cookie

Packaged product Sweets and Desserts Prozis

POW! The Protein Powered Cookie contains 366 kcal per 100 g.

Roughly 35% of its calories come from carbohydrates, with 34% from fat and 31% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

POW! The Protein Powered Cookie by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
31 gprotein
35 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 15 g 19%
Saturated fat L 0.5 g 3%
Sodium L 170 mg 7%
Total carbohydrates L 35 g 13%
Dietary fiber L 6 g 21%
Total sugars L 4.3 g
Added sugars L 0.91 g 2%
Protein L 31 g 62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 35%Fat: 34%366kcal / 100 g
  • Protein 31%
  • Carbohydrates 35%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars4.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat15 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium170 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600380893275
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protéines du Lait, Humectant (Sirop de Maltitol), Huile de Tournesol, Protéines de Soja, Humectant (Sirop de Sorbitol), Humectant (Glycérol), Maltodextrine , Inuline, Lait en Poudre, Pépites de Chocolat Noir (2 %) (Sucre, Pâte de cacao, Beurre de Cacao, Émulsifiant (Lécithine de Soja)), Fibre de Blé, Cacao en poudre, Eau, Arômes, Émulsifiant (Lécithine de Soja), Colorants (E129, E142, E102), Conservateur (Sorbate de Potassium), Correcteur d'acidité (Acide Citrique), Poudre à Lever (Bicarbonate de Sodium), Sel, Édulcorant (Acésulfame K)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600380893275. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in POW! The Protein Powered Cookie?

100 g of POW! The Protein Powered Cookie has 366 kcal.

Is POW! The Protein Powered Cookie high in protein?

POW! The Protein Powered Cookie contains 31 g of protein per 100 g (62% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in POW! The Protein Powered Cookie?

POW! The Protein Powered Cookie has 35 g of total carbohydrates per 100 g, including 6 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in POW! The Protein Powered Cookie?

POW! The Protein Powered Cookie contains 15 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in POW! The Protein Powered Cookie?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.