Pousses de Haricots Mungo

Packaged product Beans and Legumes Minerve

Pousses de Haricots Mungo contains 25 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 31% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (22 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pousses de Haricots Mungo by Minerve, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
1.9 gprotein
3.6 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.15 g 0.8%
Sodium L 63.2 mg 3%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 1 g 4%
Total sugars L 0.9 g
Added sugars L 0.57 g 1%
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 58%Fat: 11%25kcal / 100 g
  • Protein 31%
  • Carbohydrates 58%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the top quarter of beans and legumes (median 1.5 g)
  • Fiber1 gin the lowest quarter of beans and legumes (median 1.4 g)
  • Sugars0.9 gin the lowest quarter of beans and legumes (median 2 g)
  • Fat0.3 gabove the median for beans and legumes (median 0.2 g)
  • Saturated fat0.15 gin the top quarter of beans and legumes (median 0.1 g)
  • Sodium63.2 mgin the lowest quarter of beans and legumes (median 204 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Minerve
Barcode
3259380115713
Quantity
400 g (180 g égoutté)
Category
Canned mung bean sprouts
Packaging
canned
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pousses de Haricots Mungo (pousses de soja), eau, vinaigre d'alcool, sucre, sel, antioxygène : acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Pousses de Haricot Mungo Chao'An 25 2.1 g 2.4 g 0.4 g
Brotes germinados Eroski 25 0 g 4.2 g 0 g
Mungobohnen Satori 25 2.6 g 2.4 g 0.2 g
Pousses de Haricot Mungo pour fricassées et salades Minerve Restauration 25 1.9 g 3.2 g 0.1 g
Pousses de haricot mungo Grand Jury 26 1.9 g 3.2 g 0 g
Pousses de soja Exotic Food 26 1 g 6 g 0 g
Brotes de soja Benimar 26 1.3 g 4.4 g 0.3 g
Brotes germinados Alipende 26 1.3 g 4.4 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3259380115713. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pousses de Haricots Mungo?

100 g of Pousses de Haricots Mungo has 25 kcal.

How much protein is in Pousses de Haricots Mungo?

Pousses de Haricots Mungo contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 1.5 g).

How many carbs are in Pousses de Haricots Mungo?

Pousses de Haricots Mungo has 3.6 g of total carbohydrates per 100 g, including 1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pousses de Haricots Mungo?

Pousses de Haricots Mungo contains 0.3 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

How much sodium is in Pousses de Haricots Mungo?

100 g contains 63.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.