Poulet duo de riz sauce coco curry
Packaged product Meals and Dishes Monoprix
Poulet duo de riz sauce coco curry contains 160 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 22% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
100 g provides 77% of the Daily Value for chloride, 61% of the Daily Value for copper and 52% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 13.5 mg | 4% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.9 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 2.7 µg | 0.3% |
| Vitamin C L | 0.57 mg | 0.6% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 2.3 µg | 0.6% |
| Vitamin B12 L | 0.017 µg | 0.7% |
| Calcium L | 21.7 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 75.6 mg | 18% |
| Phosphorus L | 229 mg | 18% |
| Potassium L | 221 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.55 mg | 61% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 0.46 µg | 0.8% |
| Iodine L | 53.3 µg | 36% |
| Chloride L | 1,767 mg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for meals and dishes (median 7.7 g)
- Sugars0.9 gin the lowest quarter of meals and dishes (median 1.9 g)
- Fat3.8 gbelow the median for meals and dishes (median 4.7 g)
- Saturated fat1.8 gabove the median for meals and dishes (median 1.3 g)
- Sodium220 mgbelow the median for meals and dishes (median 300 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water26.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 0.26 g |
Sugars and starch (1)
| Starch L | 31 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.017 g |
| Linoleic acid (omega-6, 18:2) L | 0.2 g |
Carotenoids (1)
| Beta-carotene L | 29.1 µg |
|---|
Other components (2)
| Water L | 26.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033682689
- Category
- Meals with chicken
- Packaging
- fr:barquette-en-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz rouge cuit 39% (eau, riz rouge, sel) - riz basmati cuit 20% (eau, riz basmati, sel) - morceaux de filet de poulet cuit traité en salaison 15% [filet de poulet 11,7% (origine : UE), eau, sel, dextrose, fécule de tapioca) - eau - crème de coco 3% (extrait de noix de coco, eau) - oignon - CRÈME - concentré de tomate - huile d'olive vierge extra - compote de pomme (pomme, sirop de glucose, fructose, antioxydant : acide ascorbique) - LAIT entier en poudre - farine de riz - fond de poulet (eau, morceaux de poulet) - sel - jus de citron - curry 0,17% (coriandre, piment rouge, gingembre, curcuma, cumin, fenugrec, cardamome, muscade, farine de BLÉ, ail en poudre, sel) - gingembre - curcuma - laurier - thym - paprika. Traces de CÉLERI, MOUTARDE, ŒUFS et SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltOnionCreamTomatoOlive oilAppleGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033682689. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.