Potted meat
Packaged product Meat Valu Time
Potted meat contains 212 kcal per 100 g. A serving, 1 can, 85 g (85 g) provides about 180 kcal.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 162 kcal per 100 g across 550 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31% |
| Sodium L | 1,035 mg | 45% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gbelow the median for meat (median 14.3 g)
- Fat17.7 gabove the median for meat (median 10 g)
- Saturated fat5.3 gabove the median for meat (median 3.3 g)
- Sodium1,035 mgin the top quarter of meat (median 640 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valu Time
- Barcode
- 0011225024894
- Label serving
- 1 CAN (85 g)
- Category
- Canned meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated chicken, partially defatted cooked pork fatty tissue (tocopherol, natural flavor, citric acid), water, salt. contains 2% or less of: mustard, vinegar, dextrose, sodium erythorbate, garlic powder, natural flavors, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potted Meat The Moran Group Incorporated | 212 | 14.1 g | 0 g | 17.6 g |
| Italian cheese: with ham Malbuner | 213 | 14 g | 1 g | 17 g |
| Chicken Luncheon Meat zwan | 211 | 12 g | 1 g | 15 g |
| Boneless Chicken Grabill Country | 214 | 26.8 g | 0 g | 10.7 g |
| Schweinefleisch im eigenen Saft Eifel | 214 | 15.9 g | 1 g | 16.3 g |
| Luncheon meat Bristol | 214 | 14.3 g | 1.8 g | 17.9 g |
| Bristol brand, pork cocktail sausages Bristol Brand | 214 | 10.7 g | 3.6 g | 17.9 g |
| Hot Dogs Zwanenberg Food Group (Usa) Inc. | 214 | 10.7 g | 3.6 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011225024894. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.