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Potted Meat

Packaged product Meat Armour

Potted Meat contains 212 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 180 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

100 g provides 11% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Potted Meat by Armour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
14.1 gprotein
0 gcarbohydrates
17.6 gfat
180kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 17.6 g 23%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 106 mg 35%
Sodium L 1,110 mg 48%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 2.4 g 5%
Protein L 14.1 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 141 mg11%
Iron L 2 mg11%
Potassium L 118 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Fat: 74%212kcal / 100 g
  • Protein 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium11%Potassium3%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein14.1 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat17.6 gabove the median for meat (median 8.8 g)
  • Saturated fat5.9 gabove the median for meat (median 3.2 g)
  • Sodium1,110 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.2 g
Polyunsaturated fat L2.9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 212 kcal212 kcal
Protein 14.1 g14.1 g
Carbohydrates 0 g0 g
Fat 17.6 g17.6 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 1,106 mg1,110 mg

Product details

Brand
Armour
Barcode
0017000009469
Quantity
85 g
Label serving
1 serving (85 g)
Category
Meat
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MACHANICALLY SEPARATED CHICKEN, PARTIALLY DEFATTED PORK FATTY TISSUE (TOCOPHEROL, NATURAL FLAVORS AND CITRIC ACID), WATER, SALT, CONTAINS 2% OR LESS OF: MUSTARD, VINEGAR, DEXTROSE, SODIUM ERYTHORBATE, GARLIC POWDER, NATURAL FLAVORS, SODIUM NITRITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegarGarlic

Similar products

FoodCaloriesProteinCarbsFat
Slow Smoked Pulled Pork Fresh From Meijer 212 20 g 1.2 g 14.1 g
Angus Ground Beef Patties Unger Meat Company 212 18.5 g 0 g 15.2 g
Original beef Sirloin Tips Dom’s 212 19.5 g 12.4 g 9.7 g
BBQ pulled pork Tesco 212 19.8 g 11.6 g 9.5 g
Italian-Style Meatless Sausage Good & Gather 212 18.2 g 4 g 14.1 g
Ground beef patties Northwest Finest 212 18.5 g 0 g 15.2 g
85/15 Ground Beef Aldi 212 18.5 g 0 g 15 g
Potted Meat Food Lion 212 14.1 g 0 g 17.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2775057. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0017000009469. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potted Meat?

100 g of Potted Meat has 212 kcal. Serving, 1 serving, 85 g (85 g): about 180 kcal.

Is Potted Meat high in protein?

Potted Meat contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 1 serving, 85 g (85 g). About 26% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Potted Meat?

Potted Meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Potted Meat?

Potted Meat contains 17.6 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Potted Meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potted Meat?

100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.