Potato Skins
Packaged product Vegetables Safeway
Potato Skins contains 272 kcal per 100 g. A serving, 1 piece, 81 g (81 g) provides about 220 kcal.
Roughly 71% of its calories come from fat, with 20% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.5 mg | 6% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 98.8 mg | 8% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 20%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for vegetables (median 2.6 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars1.2 gbelow the median for vegetables (median 2.1 g)
- Fat21 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat5.6 gin the top quarter of vegetables (median 1.2 g)
- Sodium272 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0021130341375
- Label serving
- 1 piece (81 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper mozzarella and pesto pizzetta Costq | 272 | 9.1 g | 36.6 g | 9.1 g |
| Salade d’œufs Myiam | 272 | 10 g | 0.8 g | 25 g |
| Salade d’œuf Myiam | 272 | 10 g | 0.8 g | 25 g |
| Mushroom Risotto Agogo | 272 | 9.9 g | 43.2 g | 5.8 g |
| Red Baron Ultimate Pepperoni Red Baron | 272 | 12.5 g | 25 g | 14 g |
| spinach ravioli Bruno's Pasta Company | 272 | 12.6 g | 32.5 g | 9.3 g |
| Paris salad PIKNIK TAURIS | 272 | 3.3 g | 6.7 g | 26 g |
| Cornets Aardbei Plus | 272 | 3.4 g | 40.1 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021130341375. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.