Potato salad
Packaged product Vegetables
Potato salad contains 171 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 239 kcal.
Roughly 72% of its calories come from fat, with 25% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 25%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of vegetables (median 4.2 g)
- Fiber1.4 gbelow the median for vegetables (median 1.8 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.3 g)
- Fat13.6 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat2.1 gin the top quarter of vegetables (median 1 g)
- Sodium314 mgbelow the median for vegetables (median 328 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 193 kcal | 171 kcal |
| Protein | 2.1 g | 1.4 g |
| Carbohydrates | 16.4 g | 10.7 g |
| Fat | 13.6 g | 13.6 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 0.71 g | 0 g |
| Sodium | 314 mg | 314 mg |
Product details
- Barcode
- 0021130099627
- Label serving
- 0.5 cup (140 g)
- Category
- salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red potatoes, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), water, vinegar, red onion, salt, modified corn starch, sugar, black pepper, potassium sorbate (preservative), sodium benzoate (preservative), xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buddha bowl Chef to go select | 171 | 3.9 g | 10 g | 12 g |
| cole slaw Hannaford | 171 | 0.95 g | 11.4 g | 13.3 g |
| Bol thon avocat Mix | 171 | 5.7 g | 15 g | 9.5 g |
| Salade Alaska La Belle Henriette | 171 | 4.1 g | 8.7 g | 13 g |
| Deviled Egg Potato Salad Dbc Foods | 171 | 2.9 g | 19.3 g | 10 g |
| Deviled Egg Potato Salad Dbc Foods | 171 | 3.6 g | 17.1 g | 10 g |
| Salade de pommes de terre Chef Select | 171 | 1.8 g | 13.7 g | 11.7 g |
| La salade repas Carte Nature | 171 | 3.8 g | 12 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato salad?
100 g of Potato salad has 171 kcal. Serving, 0.5 cup, 140 g (140 g): about 239 kcal.
How much protein is in Potato salad?
Potato salad contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 140 g (140 g). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.2 g).
How many carbs are in Potato salad?
Potato salad has 10.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars.
How much fat is in Potato salad?
Potato salad contains 13.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Potato salad?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2599979. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130099627. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.