Potato chips
Potato chips contains 526 kcal per 100 g. A serving, 1 package, 53.2 g (53.2 g) provides about 280 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 19% of the Daily Value for Vitamin C and 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 30.1 g | 39% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,220 mg | 53% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 113 µg | 13% |
| Vitamin C L | 16.9 mg | 19% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for snacks (median 7.1 g)
- Fiber3.8 gbelow the median for snacks (median 3.9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat30.1 gabove the median for snacks (median 21.1 g)
- Saturated fat1.9 gbelow the median for snacks (median 3.6 g)
- Sodium1,220 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 376 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 526 kcal | 526 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 56.4 g | 56.4 g |
| Fat | 30.1 g | 30.1 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,222 mg | 1,220 mg |
Product details
Ingredients
Potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil), salt, maltodextrin, dried cayenne pepper sauce (cayenne peppers, vinegar, salt, garlic), sodium diacetate, modified corn starch, monosodium glutamate, vinegar, paprika extract, citric acid, garlic powder, caramel color, disodium inosinate and disodium guanylate, lactic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltVinegarGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Teff Flakes Lovegrass Ethiopia | 526 | 15 g | 81 g | 5 g |
| Popcorn, Original Herr's | 526 | 8.8 g | 57.9 g | 28.1 g |
| Cheddar Popcorn Pop Fiction | 526 | 8 g | 49.3 g | 33 g |
| Chips nature U | 526 | 5.9 g | 46.9 g | 34 g |
| Chicken Cranberry And Brie Chips Heartlands | 526 | 6.4 g | 56.8 g | 30.4 g |
| Pringles Snack Cups Pringles | 526 | 0 g | 57.9 g | 31.6 g |
| Ciocorì snack di cioccolato con riso croccante al latte Bauli | 526 | 7.1 g | 63 g | 27 g |
| Cheese and onion crisps Tayto | 526 | 5.6 g | 53.5 g | 31.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato chips?
100 g of Potato chips has 526 kcal. Serving, 1 package, 53.2 g (53.2 g): about 280 kcal.
How much protein is in Potato chips?
Potato chips contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 package, 53.2 g (53.2 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Potato chips?
Potato chips has 56.4 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0 g of sugars.
How much fat is in Potato chips?
Potato chips contains 30.1 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Potato chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato chips?
100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2045120. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0021900981701. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.