Original Potato Chips, Original
Packaged product Snacks RUFFLES
Original Potato Chips, Original contains 571 kcal per 100 g. A serving, 12 chips, 28 g (28 g) provides about 160 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 27% of the Daily Value for potassium, 14% of the Daily Value for Vitamin C and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 12.9 mg | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 1,250 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.1 g)
- Fiber3.6 gbelow the median for snacks (median 3.7 g)
- Sugars3.6 gbelow the median for snacks (median 5.5 g)
- Fat35.7 gin the top quarter of snacks (median 21.4 g)
- Saturated fat5.4 gabove the median for snacks (median 3.8 g)
- Sodium536 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 53.6 g | 53.6 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 500 mg | 536 mg |
Product details
- Brand
- RUFFLES
- Barcode
- 0028400077910
- Label serving
- 12 chips
- Category
- chips-pretzels-snacks
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar & Sour Cream Potato Chips, Cheddar & Sour Cream WINCO FOODS | 571 | 3.6 g | 53.6 g | 35.7 g |
| Herr's, Classic Crunch Chips, Corn, Corn HERR'S | 571 | 7.1 g | 50 g | 42.9 g |
| Platanitos Lightly Salted Plantain Chips SOLDANZA | 571 | 3.6 g | 67.9 g | 25 g |
| Corn Chips, Corn FRITOS | 571 | 7.1 g | 57.1 g | 35.7 g |
| Honey Bbq Corn Snacks, Honey Bbq FRITOS | 571 | 7.1 g | 57.1 g | 32.1 g |
| Classic Potato Chips, Classic LAY'S | 571 | 7.1 g | 53.6 g | 35.7 g |
| Corn Chips, Corn FRITOS | 571 | 7.1 g | 57.1 g | 35.7 g |
| Lime & Sea Salt Potato Chips, Lime & Sea Salt LAY'S | 571 | 7.1 g | 57.1 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Potato Chips, Original?
100 g of Original Potato Chips, Original has 571 kcal. Serving, 12 chips, 28 g (28 g): about 160 kcal.
How much protein is in Original Potato Chips, Original?
Original Potato Chips, Original contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 12 chips, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Original Potato Chips, Original?
Original Potato Chips, Original has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Original Potato Chips, Original?
Original Potato Chips, Original contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Original Potato Chips, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (27% DV), Vitamin C (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Potato Chips, Original?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 20, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400077910. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2600479. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL POTATO CHIPS, ORIGINAL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.