Porkkana-perunasämpylä
Porkkana-perunasämpylä contains 280 kcal per 100 g. A serving, 5 kpl, 80 g (80 g) provides about 224 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 1.4 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of meat (median 17.1 g)
- Fiber4.1 gin the top quarter of meat (median 0.2 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat3 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.3 gin the lowest quarter of meat (median 3.2 g)
- Sodium472 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Dates // Organic Dates/Dattes Biologiques Sunny Fruit | 280 | 2 g | 76 g | 0 g |
| Breakfast Links Pork Sausage Wegmans | 280 | 24 g | 2 g | 20 g |
| Pork Sausage Wegmans | 280 | 24 g | 2 g | 20 g |
| Beef Hot Dogs Kayem | 280 | 14 g | 4 g | 24 g |
| Mennonite style sausage Harvest | 280 | 15 g | 1 g | 23 g |
| Italian Sausage Ravioli Member's Mark | 280 | 13 g | 31 g | 11 g |
| Thick Cut, Lean Bacon Jerky Mr Hamfreys | 280 | 32.8 g | 17.2 g | 5.2 g |
| Breakfast Pork Sausage Wegmans | 280 | 22 g | 2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000352700007. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.