Pork Loin
Packaged product Meat Smithfield
Pork Loin contains 143 kcal per 100 g. A serving, 112 g (112 g) provides about 160 kcal.
Roughly 53% of its calories come from protein, with 42% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 265 products.
100 g provides 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 49.1 mg | 16% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0.45 µg | 2% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 0.98 mg | 5% |
| Potassium L | 777 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 5%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the lowest quarter of meat (median 21 g)
- Fiber0 gin the lowest quarter of meat (median 0.5 g)
- Sugars0.89 gabove the median for meat (median 0.5 g)
- Fat6.3 gbelow the median for meat (median 12 g)
- Saturated fat2.2 gbelow the median for meat (median 4.6 g)
- Sodium304 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smithfield
- Barcode
- 0206117008483
- Quantity
- 2 lb
- Label serving
- 112 g
- Category
- Pork (prepared)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dés de jambon -25% de sel* Auchan | 144 | 18 g | 1.5 g | 7.6 g |
| Pâté de tête persillé Auchan | 142 | 14 g | 0.7 g | 9.2 g |
| 6 Sausage Rashers HECK | 147 | 20 g | 0 g | 7.2 g |
| Epaule cuite découennée dégraissée Auchan | 138 | 16 g | 2.1 g | 7.3 g |
| Jambon supérieur avec couenne Pouce | 138 | 20 g | 1 g | 6 g |
| Jambon cuit Auchan | 150 | 17 g | 2.4 g | 8 g |
| Jambon a poeler avec couenne Auchan | 136 | 20 g | 0.5 g | 6 g |
| Rôti de porc cuit supérieur Auchan | 131 | 23 g | 0.5 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0206117008483. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.