Pork Loin Roast
Pork Loin Roast contains 148 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 222 kcal.
Roughly 54% of its calories come from protein, with 44% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 613 mg | 27% |
| Total carbohydrates L | 0.67 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.67 g | |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 2%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gabove the median for meat (median 17.1 g)
- Sugars0.67 gbelow the median for meat (median 1 g)
- Fat7.4 gbelow the median for meat (median 8.8 g)
- Saturated fat2.8 gbelow the median for meat (median 3.2 g)
- Sodium613 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| enzo's Spaghetti & meatballs Enzo's | 148 | 9.1 g | 15.3 g | 6 g |
| Brwakfast Bacon Cobber | 148 | 17 g | 1.2 g | 8.2 g |
| Mexican Street Pork Bowl idealnutrition | 148 | 7.4 g | 9.7 g | 9.4 g |
| Home Style Roast Beef Grimm's | 148 | 18.5 g | 0 g | 7.4 g |
| Roast Beef Chris Brothers | 148 | 22.2 g | 1.9 g | 5.6 g |
| Beef Ragu With Gnocchi Kirkland | 148 | 8.9 g | 18.5 g | 4.4 g |
| Gnocchi with braised beef ragu Costco | 148 | 8.9 g | 18.5 g | 4.4 g |
| Canadian Style Bacon Manea's Meats | 148 | 20.4 g | 1.9 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9322025101878. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.