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Pork Loin

Packaged product Meat Mora

Pork Loin contains 150 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 170 kcal.

Roughly 52% of its calories come from protein, with 24% from fat and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
19.4 gprotein
8.8 gcarbohydrates
4 gfat
170kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 4 g 5%
Saturated fat not reported
Cholesterol L 52.9 mg 18%
Sodium L 564 mg 25%
Total carbohydrates L 8.8 g 3%
Dietary fiber not reported
Total sugars L 7.1 g
Protein L 19.4 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 24%Fat: 24%150kcal / 100 g
  • Protein 52%
  • Carbohydrates 24%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.4 gabove the median for meat (median 17.1 g)
  • Sugars7.1 gin the top quarter of meat (median 1 g)
  • Fat4 gbelow the median for meat (median 8.8 g)
  • Sodium564 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mora
Barcode
00027182
Quantity
190 g
Label serving
1 portion (113.398 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Grass Fed Ground Beef 93/7 Simply Nature 150 20.3 g 0 g 7.1 g
Ground Beef 93% Lean Deca 150 20.3 g 0 g 7.1 g
Lamb Shoulder Chops Bone-in Marcho Farms 150 19.4 g 0 g 7.9 g
Center Cut BNLS Pork Loin Market Basket 150 18.5 g 0 g 7.9 g
93% Lean Ground Beef Fareway 150 20.3 g 0 g 7.1 g
Pork Chop Market Basket 150 18.5 g 0 g 7.9 g
Premium Butcher's Cut Corned Beef Shenson 150 16.8 g 0 g 9.7 g
Pork Chop Center Cut Market Basket 150 18.5 g 0 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00027182. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Loin?

100 g of Pork Loin has 150 kcal. Serving, 1 portion, 113.398 g (113 g): about 170 kcal.

Is Pork Loin high in protein?

Pork Loin contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 portion, 113.398 g (113 g). About 52% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Pork Loin?

Pork Loin has 8.8 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Loin?

Pork Loin contains 4 g of fat per 100 g.

How much sodium is in Pork Loin?

100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.