肉鬆玉子御飯糰 (Pork Floss with Egg)
Packaged product Dairy and Eggs 7-11
肉鬆玉子御飯糰 (Pork Floss with Egg) contains 215 kcal per 100 g. A serving, 149 g (149 g) provides about 321 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 36.1 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 67%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for dairy and eggs (median 8 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat5.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium135 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 2818336526532
- Label serving
- 149 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo & Red Pepper Egg Bites Whole Foods Market | 215 | 13.1 g | 2.3 g | 17.7 g |
| Tater Bites Potato with Cheese and Chives Trader Joe's | 215 | 12.3 g | 22.3 g | 9.2 g |
| Hard Cooked Eggs Country Fair | 215 | 16.9 g | 3.1 g | 13.8 g |
| Chicken And Cheese Flautas Authentic Kitchen | 215 | 12.7 g | 20.3 g | 8.9 g |
| Paneer Butter Masala Spice Tree | 216 | 7.1 g | 24 g | 8.6 g |
| Veggie Pastie 7-11 | 216 | 4 g | 25 g | 10.6 g |
| Ham, Cheese & Lettuce on White Market Grab and Go | 216 | 10.5 g | 23.2 g | 9.5 g |
| Pesto Salmon w Creamed Spinach & Tomato Butter Haricots Verts Factor | 216 | 11.6 g | 4 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2818336526532. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.