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Pork cracklins

Packaged product Snacks El Sabroso

Pork cracklins contains 533 kcal per 100 g. A serving, 0.5 cup | about, 15 g (15 g) provides about 80 kcal.

Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 22% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pork cracklins by El Sabroso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
46.7 gprotein
0 gcarbohydrates
40 gfat
80kcal in serving, 0.5 cup | about, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 40 g 51%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 3,270 mg 142%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 5 g 10%
Protein L 46.7 g 93%
Vitamin A L 200 µg22%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Fat: 66%533kcal / 100 g
  • Protein 34%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein46.7 gin the top quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat40 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat13.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium3,270 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 46.7 g46.7 g
Carbohydrates 0 g0 g
Fat 40 g40 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 3,267 mg3,270 mg

Product details

Brand
El Sabroso
Barcode
0078907916441
Label serving
0.5 CUP | ABOUT (15 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fried out pork fat with attached skin, salt, spices, hydrolyzed soy protein, corn maltodextrin, dextrose, artificial color (caramel color, paprika extract, red 40 lake), garlic powder, sugar, citric acid, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2314413. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078907916441. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork cracklins?

100 g of Pork cracklins has 533 kcal. Serving, 0.5 cup | about, 15 g (15 g): about 80 kcal.

Is Pork cracklins high in protein?

Pork cracklins contains 46.7 g of protein per 100 g (93% of the 50 g Daily Value), or 7 g in serving, 0.5 cup | about, 15 g (15 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Pork cracklins?

Pork cracklins has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pork cracklins?

Pork cracklins contains 40 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Pork cracklins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pork cracklins?

100 g contains 3,270 mg of sodium, 142% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.