pork crackling
Packaged product Meat awfully posh
Pork crackling contains 648 kcal per 100 g.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 571 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 648 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 45 g | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the lowest quarter of meat (median 57.1 g)
- Fat52 gin the top quarter of meat (median 32.6 g)
- Saturated fat18 gin the top quarter of meat (median 12 g)
- Sodium1,120 mgin the lowest quarter of meat (median 1,710 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- awfully posh
- Barcode
- 5060243553386
- Quantity
- 40g
- Category
- Pork rind
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK RINDS (EU) 97%, SALT FRIED IN PORK FAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baconsvor 75g Eldorado Unil as | 652 | 46 g | 0 g | 52 g |
| Flæske Svær Snaxters | 643 | 46 g | 0 g | 51 g |
| Cortezas de cerdo (Chicharricos) Eroski | 637 | 46 g | 0 g | 50 g |
| Salt & Pepper Fried Pork Skins MAC'S | 571 | 50 g | 0 g | 35.7 g |
| Chicharrones Fried Pork Rinds Chile Limón 4505 | 571 | 50 g | 3.6 g | 42.9 g |
| Jalapeño Cheddar Chicharrones Fried Pork Rinds 4505 | 571 | 50 g | 0 g | 42.9 g |
| Pork Rinds Sea Salt Wegmans | 571 | 64.3 g | 0 g | 32.1 g |
| Pork Rinds Yoder's | 571 | 64.3 g | 0 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060243553386. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.