Pork carnitas
Pork carnitas contains 129 kcal per 100 g.
Roughly 54% of its calories come from protein, with 39% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 706 mg | 31% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 8%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat5.3 gbelow the median for meat (median 8.8 g)
- Saturated fat1.8 gbelow the median for meat (median 3.2 g)
- Sodium706 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow-Cooked Beef & Mashed Potatoes with Roasted Vegetables Whole Foods Market | 129 | 5.3 g | 11.8 g | 6.8 g |
| Buffalo Ranch Meatballs Macro Foods | 129 | 7.6 g | 10.3 g | 6.8 g |
| Chinese Brand Sausage Chan & Chan | 129 | 18.8 g | 7.1 g | 2.4 g |
| Black Pepper Beef Whole Foods Market | 129 | 5 g | 22.1 g | 2.4 g |
| Slow roasted beef and mashed potatoes Amazon kitchen | 129 | 5.3 g | 11.8 g | 6.8 g |
| Back bacon Lous | 129 | 18.8 g | 1.2 g | 4.7 g |
| Dont have a cow meatball Wegmans | 129 | 16.5 g | 8.2 g | 4.7 g |
| Wegmans Organic Boneless Skinless Breast Wegmans Organic | 129 | 28.2 g | 0 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489428558. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.