Pork Breakfast Sausages
Packaged product Meat Compliments
Pork Breakfast Sausages contains 294 kcal per 100 g. A serving, 2 sausages, 68 g (68 g) provides about 200 kcal.
Roughly 80% of its calories come from fat, with 18% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 10.3 g | 51% |
| Trans fat L | 0 g | |
| Cholesterol L | 51.5 mg | 17% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.5 g | |
| Protein L | 13.2 g | 26% |
| Calcium L | 14.7 mg | 1% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 2%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars1.5 gabove the median for meat (median 1 g)
- Fat26.5 gin the top quarter of meat (median 8.8 g)
- Saturated fat10.3 gin the top quarter of meat (median 3.2 g)
- Sodium632 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742578584
- Label serving
- 2 sausages (68 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom & Swiss Beef Meatballs Bremer | 294 | 15.3 g | 4.7 g | 20 g |
| Premium Jumbo Beef Franks Midamar | 294 | 14.1 g | 2.4 g | 27.1 g |
| Venison/Beef Sticks Simply Snacking’ | 294 | 23.5 g | 2.9 g | 20.6 g |
| Meatballs North Country Smokehouse | 294 | 16.5 g | 3.5 g | 23.5 g |
| Italian Style Meatballs Kroger | 294 | 14.1 g | 8.2 g | 23.5 g |
| Italian Style Meatballs North Country | 294 | 14.1 g | 3.5 g | 23.5 g |
| Maple, Bacon & Ricotta Tortelloni Priano | 294 | 11.8 g | 42.2 g | 8.8 g |
| Italian Style Meatballs Kroger | 294 | 14.1 g | 8.2 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055742578584. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.