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Pork breakfast sausage

Packaged product Meat Compliments

Pork breakfast sausage contains 294 kcal per 100 g. A serving, 68.0 g (68 g) provides about 200 kcal.

Roughly 80% of its calories come from fat, with 18% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
13.2 gprotein
1.5 gcarbohydrates
26.5 gfat
200kcal in serving, 68.0 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 26.5 g 34%
Saturated fat L 8.8 g 44%
Sodium not reported
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars not reported
Protein L 13.2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 2%Fat: 80%294kcal / 100 g
  • Protein 18%
  • Carbohydrates 2%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.2 gbelow the median for meat (median 17.1 g)
  • Fat26.5 gin the top quarter of meat (median 8.8 g)
  • Saturated fat8.8 gin the top quarter of meat (median 3.2 g)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742567618
Label serving
68.0 g
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mushroom & Swiss Beef Meatballs Bremer 294 15.3 g 4.7 g 20 g
Pork Breakfast Sausages Compliments 294 13.2 g 1.5 g 26.5 g
Premium Jumbo Beef Franks Midamar 294 14.1 g 2.4 g 27.1 g
Venison/Beef Sticks Simply Snacking’ 294 23.5 g 2.9 g 20.6 g
Meatballs North Country Smokehouse 294 16.5 g 3.5 g 23.5 g
Italian Style Meatballs Kroger 294 14.1 g 8.2 g 23.5 g
Italian Style Meatballs North Country 294 14.1 g 3.5 g 23.5 g
Maple, Bacon & Ricotta Tortelloni Priano 294 11.8 g 42.2 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055742567618. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork breakfast sausage?

100 g of Pork breakfast sausage has 294 kcal. Serving, 68.0 g (68 g): about 200 kcal.

Is Pork breakfast sausage high in protein?

Pork breakfast sausage contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 68.0 g (68 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Pork breakfast sausage?

Pork breakfast sausage has 1.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork breakfast sausage?

Pork breakfast sausage contains 26.5 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.