How many calories are in Pork Belly?

100 g of Pork Belly has 252 kcal.

Is Pork Belly high in protein?

Pork Belly contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Pork Belly?

Pork Belly has 12 g of total carbohydrates per 100 g, including 0.11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Belly?

Pork Belly contains 16 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Pork Belly?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Belly

Packaged product Meat Holy Smoke

Pork Belly contains 252 kcal per 100 g.

Roughly 57% of its calories come from fat, with 24% from protein and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

252kcal per 100 g

15 gprotein

12 gcarbohydrates

16 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	252 kcal
Total fat L	16 g	21%
Saturated fat L	6.1 g	31%
Sodium L	354 mg	15%
Total carbohydrates L	12 g	4%
Dietary fiber	not reported
Total sugars L	0.11 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 19%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gbelow the median for meat (median 17.1 g)
Sugars0.11 gbelow the median for meat (median 1 g)
Fat16 gabove the median for meat (median 8.8 g)
Saturated fat6.1 gabove the median for meat (median 3.2 g)
Sodium354 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Holy Smoke
Barcode: 2319257106488
Category: Meat

Ingredients

Ingredients not reported.

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80/20 Beef Patty Aldi	252	18.5 g	0 g	19.9 g
Beef Sausage Mince Woolworths	252	16.1 g	4.4 g	16.1 g
20% Fat beef mince Tesco	252	18.4 g	0 g	19.8 g
Australian Beef Sun-dried Tomato & Basil Sausage Coles Finest	252	11.3 g	4.7 g	20.9 g
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meat ba SuperValu	252	18 g	4.1 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2319257106488. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.