Pork belly hog roast
Packaged product Meat Marks and Spencer
Pork belly hog roast contains 309 kcal per 100 g. A serving, 240 g (240 g) provides about 742 kcal.
Roughly 68% of its calories come from fat, with 24% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (284 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 8%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gin the top quarter of meat (median 16 g)
- Fiber0.2 gabove the median for meat (median 0 g)
- Sugars3.9 gin the top quarter of meat (median 0.6 g)
- Fat23.2 gbelow the median for meat (median 24.3 g)
- Saturated fat8.4 gbelow the median for meat (median 8.9 g)
- Sodium360 mgin the lowest quarter of meat (median 783 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and Spencer
- Barcode
- 00036351
- Quantity
- 480g
- Label serving
- 240 g
- Category
- Pork belly
- Packaging
- packet,en:3fsc-mix-paper-fsc-c012938,en:box-recycle,en:pouch-don-t-recycle,en:sachet-don-t-recycle,en:tray-recycle,en:card-box,en:foil-tray
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
British Pork Belly (77%), Bramley Apple Sauce (16%) Sugar Cooked Pork Crackling Crumb (2%) Salt Dried Sage Fennel Seeds Cracked Black Pepper. BRAMLEY APPLE SAUCE contains Bramley Apples. Water Sugar Brown Sugar Butter (Milk) - Calvados Lemon Juice Cornflour Dextrose - Salt Cinnamon. COOKED PORK CRACKLING CRUMB contains Pork Rind Salt,Rapeseed Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00036351. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.