How many calories are in Pork Belly Bites?

100 g of Pork Belly Bites has 223 kcal. Serving, 1 portion, 250 g (250 g): about 558 kcal.

Is Pork Belly Bites high in protein?

Pork Belly Bites contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 45.8 g in serving, 1 portion, 250 g (250 g). About 33% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Pork Belly Bites?

Pork Belly Bites has 3.7 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Belly Bites?

Pork Belly Bites contains 14.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Pork Belly Bites?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Belly Bites

Packaged product Meat Bennys

Pork Belly Bites contains 223 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 558 kcal.

Roughly 60% of its calories come from fat, with 33% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g

18.3 gprotein

3.7 gcarbohydrates

14.9 gfat

558kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	14.9 g	19%
Saturated fat L	5.4 g	27%
Sodium L	352 mg	15%
Total carbohydrates L	3.7 g	1%
Dietary fiber	not reported
Total sugars L	3.3 g
Protein L	18.3 g	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 7%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.3 gabove the median for meat (median 17.1 g)
Sugars3.3 gin the top quarter of meat (median 1 g)
Fat14.9 gabove the median for meat (median 8.8 g)
Saturated fat5.4 gabove the median for meat (median 3.2 g)
Sodium352 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bennys
Barcode: 9369998426645
Label serving: 1 portion (250 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9369998426645. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.