How many calories are in Meatballs?

100 g of Meatballs has 223 kcal.

Is Meatballs high in protein?

Meatballs contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Meatballs?

Meatballs has 1.6 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meatballs?

Meatballs contains 13.5 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

How much sodium is in Meatballs?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meatballs

Packaged product Meat Tesco Finest

Meatballs contains 223 kcal per 100 g.

Roughly 55% of its calories come from fat, with 42% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

223kcal per 100 g

23.6 gprotein

1.6 gcarbohydrates

13.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	13.5 g	17%
Saturated fat L	5.9 g	30%
Sodium L	280 mg	12%
Total carbohydrates L	1.6 g	0.6%
Dietary fiber	not reported
Total sugars L	0.2 g
Protein L	23.6 g	47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 3%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.6 gin the top quarter of meat (median 17.1 g)
Sugars0.2 gbelow the median for meat (median 1 g)
Fat13.5 gabove the median for meat (median 8.8 g)
Saturated fat5.9 gabove the median for meat (median 3.2 g)
Sodium280 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco Finest
Barcode: 5057753932862
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sliced Beef Sirloin (Ready-to-Eat) Sprouts	223	25.9 g	1.2 g	11.8 g
Stew Meat Family Pack Walmart	223	18.8 g	0 g	16.1 g
Beef Fajitas Burns Mesa	223	14.3 g	2.7 g	17 g
Grilled Beef Sirloin Sprouts Farmers Market	223	25.9 g	1.2 g	11.8 g
Buena Mesa Beef for Fajitas Buena Mesa	223	14.3 g	2.7 g	17 g
Sliced Beef Serloin Sprouts	223	25.9 g	1.2 g	11.8 g
Fajita Meat Bueno Mesa	223	14.3 g	2.7 g	17 g
Pork Spare ribs Aldi	223	19.6 g	0 g	17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5057753932862. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.