Poppies honig

Packaged product Breakfast Cereals Allos

Poppies honig contains 417 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Poppies honig by Allos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
9.7 gprotein
73 gcarbohydrates
8.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 8.2 g 11%
Saturated fat L 3.3 g 17%
Sodium L 4 mg 0.2%
Total carbohydrates L 73 g 27%
Dietary fiber L 6.4 g 23%
Total sugars L 32.4 g
Added sugars L 41 g 82%
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 18%417kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber6.4 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars32.4 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat8.2 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat3.3 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium4 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Allos
Barcode
4016249006792
Quantity
300 g
Category
Breakfast Cereals
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Amaranthvollkorn* gepoppt 53%, Honig* 21%, Agavendicksaft* 20%, Palmöl*. *aus kontrolloiert biologichem Anbau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneyPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Crunchy Nut Clusters Kellogg's 417 6.9 g 77.1 g 7.4 g
Smores granola Giant Eagle 417 8.3 g 68.3 g 13.3 g
Organic Granola Bites chocolate banana Made Good 417 8.3 g 66.7 g 14.6 g
Pear-fect Crunch Granola Blissful Spoon 417 16.7 g 16.7 g 33.3 g
Vanilla almond granola Giant eagle 417 8.3 g 66.7 g 13.3 g
Honey Nut with Almonds Catalina Crunch 417 27.8 g 33.3 g 22.2 g
Peanut Butter Chocolate Chip Granola Bar Wegmans 417 8.3 g 70.8 g 12.5 g
S'mores Granola Bars Millville 417 8.3 g 79.2 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4016249006792. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poppies honig?

100 g of Poppies honig has 417 kcal.

How much protein is in Poppies honig?

Poppies honig contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Poppies honig?

Poppies honig has 73 g of total carbohydrates per 100 g, including 6.4 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poppies honig?

Poppies honig contains 8.2 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Poppies honig?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.