How many calories are in Попкорн Holy Corn «Лосось»?

100 g of Попкорн Holy Corn «Лосось» has 400 kcal. Serving, 1 pack, 30 g (30 g): about 120 kcal.

Is Попкорн Holy Corn «Лосось» high in protein?

Попкорн Holy Corn «Лосось» contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value), or 6.2 g in serving, 1 pack, 30 g (30 g). About 21% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Попкорн Holy Corn «Лосось»?

Попкорн Holy Corn «Лосось» has 28.7 g of total carbohydrates per 100 g, including 5.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Попкорн Holy Corn «Лосось»?

Попкорн Holy Corn «Лосось» contains 21.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Попкорн Holy Corn «Лосось»

Packaged product Vegetables Holy Corn

Попкорн Holy Corn «Лосось» contains 400 kcal per 100 g. A serving, 1 pack, 30 g (30 g) provides about 120 kcal.

Roughly 49% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

20.7 gprotein

28.7 gcarbohydrates

21.3 gfat

120kcal in serving, 1 pack, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	21.3 g	27%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	28.7 g	10%
Dietary fiber L	5.3 g	19%
Total sugars	not reported
Protein L	20.7 g	41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 29%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20.7 gin the top quarter of vegetables (median 2.6 g)
Fiber5.3 gin the top quarter of vegetables (median 2 g)
Fat21.3 gin the top quarter of vegetables (median 5.7 g)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Holy Corn
Barcode: 4670032952002
Label serving: 1 Pack (30 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4670032952002. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.