Popcorn

Packaged product Snacks Tuktuk

Popcorn contains 368 kcal per 100 g. A serving, 65 g (65 g) provides about 239 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g
10.7 gprotein
72.3 gcarbohydrates
3.6 gfat
239kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 72.3 g 26%
Dietary fiber not reported
Total sugars not reported
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 9%368kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for snacks (median 7.5 g)
  • Fat3.6 gin the lowest quarter of snacks (median 20.9 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tuktuk
Barcode
4796002102304
Label serving
65 g
Category
Snacks

Ingredients

Ingredients not reported.

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Active Protein Bar Mixed Berry Nice & Natural 368 22 g 43.6 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4796002102304. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn?

100 g of Popcorn has 368 kcal. Serving, 65 g (65 g): about 239 kcal.

Is Popcorn high in protein?

Popcorn contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 65 g (65 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Popcorn?

Popcorn has 72.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn?

Popcorn contains 3.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.