Popcorn
Packaged product Snacks Skinny Pop
Popcorn contains 429 kcal per 100 g. A serving, 28 g, 4.5 cups of popped (28 g) provides about 120 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 907 mg | 39% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 0 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of snacks (median 7.8 g)
- Fiber10.7 gabove the median for snacks (median 9.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat17.9 gbelow the median for snacks (median 20.7 g)
- Saturated fat7.1 gabove the median for snacks (median 4.7 g)
- Sodium907 mgin the top quarter of snacks (median 567 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Skinny Pop
- Barcode
- 0850251004827
- Label serving
- 28 g (4.5 CUPS OF POPPED)
- Category
- Popcorn
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn- oh my ghee Lesser Evil | 429 | 7.1 g | 50 g | 25 g |
| Popcorn Skinny Girl Snacks | 429 | 7.1 g | 75 g | 16.1 g |
| Popcorn Himalayan Pink Salt Lesser Evil | 429 | 7.1 g | 50 g | 21.4 g |
| Popcorn Salt & Black Pepper Big And Bold | 429 | 10.7 g | 71.4 g | 10.7 g |
| Gourmet basics, popcorn, just salt Gourmet Basics | 429 | 10.7 g | 71.4 g | 10.7 g |
| Organic Popcorn, Himalayan Pink Salt LesserEvil | 429 | 7.1 g | 50 g | 21.4 g |
| The popcorn factory, popcorn The Popcorn Factory | 429 | 3.6 g | 82.1 g | 8.9 g |
| Deluxe Popcorn Movies Star Caramel Toffee Sphère Production | 429 | 3.4 g | 83 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850251004827. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.