Popcorn sees salt

Packaged product Snacks Al Hatab Bakery

Popcorn sees salt contains 478 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 478 kcal.

Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn sees salt by Al Hatab Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
478kcal per 100 g
7.9 gprotein
57.4 gcarbohydrates
21.9 gfat
478kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 21.9 g 28%
Saturated fat L 1.9 g 10%
Trans fat L 0.07 g
Cholesterol L 0 mg 0%
Sodium L 760 mg 33%
Total carbohydrates L 57.4 g 21%
Dietary fiber L 9.9 g 35%
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 50%Fat: 43%478kcal / 100 g
  • Protein 7%
  • Carbohydrates 50%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gabove the median for snacks (median 7.8 g)
  • Fiber9.9 gabove the median for snacks (median 9.1 g)
  • Sugars0.4 gbelow the median for snacks (median 1 g)
  • Fat21.9 gabove the median for snacks (median 20.7 g)
  • Saturated fat1.9 gbelow the median for snacks (median 4.7 g)
  • Sodium760 mgabove the median for snacks (median 567 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al Hatab Bakery
Barcode
8695876208715
Quantity
105 g
Label serving
1 portion (100 g)
Category
Popcorn
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, vegetable oil (rapeseed), salt (2%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Hand popped popcorn Aldi 478 7.3 g 55.7 g 22.7 g
Pumpkin Spice Popcorn dmBio 478 5.8 g 70.9 g 21 g
Pop Peas Bluey Infuzions 478 14 g 53 g 22 g
Kettle Corn New Zealand Kettle Korn 477 9.2 g 62.9 g 18.7 g
Pop corn Baileys 479 2.3 g 67 g 22 g
Cheesy Cheddar Popcorn Maze Popcorn 479 7.3 g 40 g 30 g
Microwave salted popcorn Supervalu 477 11 g 51 g 23 g
Pop Weaver, Microwave Popcorn, Extra Butter Weaver Popcorn Company Inc. 477 7.7 g 53.8 g 21.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8695876208715. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn sees salt?

100 g of Popcorn sees salt has 478 kcal. Serving, 1 portion, 100 g (100 g): about 478 kcal.

How much protein is in Popcorn sees salt?

Popcorn sees salt contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.9 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).

How many carbs are in Popcorn sees salt?

Popcorn sees salt has 57.4 g of total carbohydrates per 100 g, including 9.9 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn sees salt?

Popcorn sees salt contains 21.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Popcorn sees salt?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.