Popcorn sees salt
Packaged product Snacks Al Hatab Bakery
Popcorn sees salt contains 478 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 478 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0.07 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 57.4 g | 21% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for snacks (median 7.8 g)
- Fiber9.9 gabove the median for snacks (median 9.1 g)
- Sugars0.4 gbelow the median for snacks (median 1 g)
- Fat21.9 gabove the median for snacks (median 20.7 g)
- Saturated fat1.9 gbelow the median for snacks (median 4.7 g)
- Sodium760 mgabove the median for snacks (median 567 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Hatab Bakery
- Barcode
- 8695876208715
- Quantity
- 105 g
- Label serving
- 1 portion (100 g)
- Category
- Popcorn
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, vegetable oil (rapeseed), salt (2%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hand popped popcorn Aldi | 478 | 7.3 g | 55.7 g | 22.7 g |
| Pumpkin Spice Popcorn dmBio | 478 | 5.8 g | 70.9 g | 21 g |
| Pop Peas Bluey Infuzions | 478 | 14 g | 53 g | 22 g |
| Kettle Corn New Zealand Kettle Korn | 477 | 9.2 g | 62.9 g | 18.7 g |
| Pop corn Baileys | 479 | 2.3 g | 67 g | 22 g |
| Cheesy Cheddar Popcorn Maze Popcorn | 479 | 7.3 g | 40 g | 30 g |
| Microwave salted popcorn Supervalu | 477 | 11 g | 51 g | 23 g |
| Pop Weaver, Microwave Popcorn, Extra Butter Weaver Popcorn Company Inc. | 477 | 7.7 g | 53.8 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8695876208715. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.