Popcorn

Packaged product Snacks Patlari

Popcorn contains 474 kcal per 100 g. A serving, 1 pack, 90 g (90 g) provides about 427 kcal.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn by Patlari, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
7.9 gprotein
57.1 gcarbohydrates
23.8 gfat
427kcal in serving, 1 pack, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 23.8 g 31%
Saturated fat L 12.4 g 62%
Sodium L 1,180 mg 51%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 11 g 39%
Total sugars L 0.8 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 48%Fat: 45%474kcal / 100 g
  • Protein 7%
  • Carbohydrates 48%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gabove the median for snacks (median 7.5 g)
  • Fiber11 gin the top quarter of snacks (median 4 g)
  • Sugars0.8 gin the lowest quarter of snacks (median 4.5 g)
  • Fat23.8 gabove the median for snacks (median 20.9 g)
  • Saturated fat12.4 gin the top quarter of snacks (median 3.6 g)
  • Sodium1,180 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Patlari
Barcode
8684944312010
Quantity
3 x 90 g
Label serving
1 pack (90 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8684944312010. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn?

100 g of Popcorn has 474 kcal. Serving, 1 pack, 90 g (90 g): about 427 kcal.

How much protein is in Popcorn?

Popcorn contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.1 g in serving, 1 pack, 90 g (90 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Popcorn?

Popcorn has 57.1 g of total carbohydrates per 100 g, including 11 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn?

Popcorn contains 23.8 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).

How much sodium is in Popcorn?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.