Popcorn parmesan
Popcorn parmesan contains 517 kcal per 100 g.
Roughly 62% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 13.8 g | 69% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for snacks (median 7.8 g)
- Fiber9.9 gabove the median for snacks (median 9.1 g)
- Sugars0.8 gbelow the median for snacks (median 1 g)
- Fat34 gin the top quarter of snacks (median 20.7 g)
- Saturated fat13.8 gin the top quarter of snacks (median 4.7 g)
- Sodium88 mgin the lowest quarter of snacks (median 567 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
I POPCORN À L'ARÔME DE PARMESAN maïs, huile de palme, LACTOSÉRUM EN POUDRE (LAIT), contient LAIT), LACTOSE, maltodextrine, sel, poivre noir, extrait de poivre colorant E160c.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poshcorn Sweet and Salty Tyrrell’s | 517 | 6.1 g | 56.4 g | 28.4 g |
| Belgian milk chocolate toffee popcorn M&S | 517 | 6 g | 60.7 g | 27.3 g |
| Albatal popcorn Butter Al Batal | 517 | 8 g | 63.3 g | 26 g |
| Natural popcorn Cobs | 517 | 5.7 g | 55.4 g | 28.7 g |
| Fusión picante sabor : mantequilla + chile Act II | 517 | 8.3 g | 53.3 g | 30 g |
| Act II sabor Mantequilla Extra 3 Pack Act II | 517 | 8.3 g | 53.3 g | 30 g |
| Act II 3 pack sabor natural Act II | 517 | 8.3 g | 53.3 g | 30 g |
| White cheddar protein popcorn Omaha Protein Popcorn | 516 | 25.8 g | 38.7 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2024047899999. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.