PopCorn

Packaged product Snacks Pam

PopCorn contains 503 kcal per 100 g.

Roughly 50% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

503kcal per 100 g
10 gprotein
50 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 503 kcal
Total fat L 27 g 35%
Saturated fat L 2.1 g 11%
Sodium L 393 mg 17%
Total carbohydrates L 50 g 18%
Dietary fiber L 10 g 36%
Total sugars L 0.5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 41%Fat: 50%503kcal / 100 g
  • Protein 8%
  • Carbohydrates 41%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for snacks (median 7.5 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 4.5 g)
  • Fat27 gabove the median for snacks (median 20.9 g)
  • Saturated fat2.1 gbelow the median for snacks (median 3.6 g)
  • Sodium393 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pam
Barcode
8004263928295
Category
Snacks

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Snacks, tortilla chips, unsalted, white corn 503 7.8 g 65.3 g 23.4 g
Liberidì Misura 503 5.2 g 62 g 25 g
Jalapeño Flavored Potato Chips Inka Chips 503 5.2 g 58.6 g 27.5 g
Masala Cup Hadwani's Gokul 503 9 g 59 g 25.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8004263928295. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PopCorn?

100 g of PopCorn has 503 kcal.

Is PopCorn high in protein?

PopCorn contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in PopCorn?

PopCorn has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PopCorn?

PopCorn contains 27 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in PopCorn?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.